Keeping the head turned at 45°, roll the whole body onto the left side so that the patient is now looking down at the floor.Keeping the head extended rotate the head to 45° to the left.Hold this position for 30sec, until the nystagmus and vertigo has resolved.
Keeping their head turned the patient lies back and hangs their head off the end of bed to extend the neck to around 20degrees beyond horizontal, supported by the examiner.The patient sits upright and turns head 45° towards the right (affected ear).They Epley maneuver for right sided BPPV: If you experience any pain, stop immediately and see your healthcare professional.How to perform the Modified Epley Maneuver If you are not properly diagnosed, this information won’t help, and it could make things worse. This information should not be used to self-diagnose or self-treat any medical condition.
#Vertigo maneuver professional
So don’t use this information to avoid going to your own healthcare professional or to replace the advice they have given you. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy however, she is not YOUR Physical Therapist and can’t possibly diagnose you through the Internet. These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click HereĭISCLAIMER: This video and any related comments are not medical advice. TOP 101 Foods that FIGHT Aging click here | If you experience any pain, stop immediately and see your healthcare professional.ģ Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks | If you are not properly diagnosed, this information won't help, and it could make things worse. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. Vertigo Treatment with Simple Exercises (BPPV):ĭoctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.ĭISCLAIMER: This video and any related comments are not medical advice. Also, if you have a soft neck collar, that will help them keep their head in a neutral position to allow the crystals to settle back into their normal position. Now you should instruct them to keep that upright position for 48 hours, so they might have to sleep in a recliner or chair. Slowly bring their head back into a neutral position looking straight forward, and hopefully all the spinning and dizziness will be gone. Wait another 30 seconds to a minute, and then slowly help them sit up by bringing their knees up and dropping their legs off the side while pushing up with their hand. As they do this, slowly start to tuck their chin in. Now, keeping their head at a 45 degree angle, have them turn to their side, the way their head is already pointing. Hopefully it will be less already and they won’t feel as dizzy. Wait another 30 seconds to a minute and look for the nystagmus. Once the eyes stop moving or slow down, then turn their head to the other side at a 45 degree angle and keep the 20-30 degrees extension. Try to keep them relaxed and let them know the dizziness should go away soon. During this time, the person will feel dizzy, and might want to sit up.
You are looking for their eyes to be bouncing side to side. Hold them in this position for 30 seconds to a minute. Then with their head turned, very quickly bring them down with their head off the edge in about 20-30 degrees extension. You want them to be completely relaxed, and you are doing all the movements for them. Turn their head to the involved side at a 45 degree angle (this is the side they feel dizzy when they turn in that direction). Get them close enough to the edge so their head will hang off when you bring them down. On a bed or treatment table, have the person get into a long sit position with their legs out in front of them. It might also, in rare cases, cause someone to get sick, so I recommend having a bucket near by. This will increase dizziness and it can be scary. Always explain what you are going to do with the person. With that said, many of you have asked about it, so here is how it is performed. I do NOT recommend doing it on your own or having someone else who has never performed it before perform to perform it on you. See Doctor Jo’s blog post about the Epley Maneuver at: Īgain, the Epley Maneuver should be performed by a health professional. This video is for demonstration purposes only. The Epley Maneuver for Vertigo can be very effective at relieving vertigo symptoms, but it’s a procedure that should be performed by a physical therapist or other health care professional. Epley Maneuver for Vertigo – Ask Doctor Jo